February 5 - Sit and Stretch Yoga, 11 - 11:30 a.m. in the Senior Lounge located at the Nederland Community Center.
February 5 - Lunch: Baked tilapia, sweet potatoes, salad with ranch, and a clementine.
February 5 - Senior Strummers guitar...
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February 5 - Sit and Stretch Yoga, 11 - 11:30 a.m. in the Senior Lounge located at the Nederland Community Center.
February 5 - Lunch: Baked tilapia, sweet potatoes, salad with ranch, and a clementine.
February 5 - Senior Strummers guitar workshop and jam session with David Freeman. All levels welcome! 1 - 2:30 p.m. in the Senior Lounge located at the Nederland Community Center.
February 12 - Sit and Stretch Yoga, 11 - 11:30 a.m. in the Senior Lounge.
February 12 - Lunch: Pork stir fry with fried rice and veggies, kiwi.
February 19 - Sit and Stretch Yoga, 11 - 11:30 a.m. in the Senior Lounge.
February 19 - Lunch: Meatball hero, mixed salad with Italian dressing, and a banana.
February 19 - QPR Training - Question, Persuade, Refer Suicide Prevention Training led by Katrina Harms. 1 - 3 p.m. in the Senior Lounge. Email info@mountainpeaklife.org for more information and to RSVP.
February 26 - Sit and Stretch Yoga, 11 - 11:30 a.m. in the Senior Lounge.
February 26 - February Birthday Celebrations! Delicious treats provided by Bright Heart Catering.